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Are you struggling beneath the appearance of coping, self-reliance, or confidence? I became a therapist after a long career in the arts, and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm. Many …

I am here to provide a calm, confidential, safe space to explore with you what is going on in your life whether or not you know what might have brought you to this point. Sometimes it is hard to make sense of things by yourself or to gain perspective…

Life can quietly wear you down. Whether you're living with anxiety, feeling overwhelmed by stress, facing health or relationship challenges, or simply no longer feeling like yourself, you don't have to face it alone. Whatever has brought you here, th…

My practice is for people navigating change, difference and the question of where they belong. I work with neurodivergence, cross-cultural identity, relationships, parenting and major life transitions.  Together, we create a warm, thoughtful space wh…

 Hello, I'm Monica,  I am a Person-Centred Therapeutic Counsellor. You could be struggling with feelings of low self-esteem, stress, anxiety or depression; or experiencing personal and relationship difficulties; or be struggling to come to terms with…

All of my efforts working with clients is to gain a clear understanding of how they feel about themselves when circumstances, relationships, or health concerns challenge them. The arc of one's life will face unpredictability, where responsibilities f…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

Since 1998, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in …

Working with and trying to understand people and their lives is something that has always interested me and this work has taught me that no two people are the same. Everyone needs to be seen as an individual who has their own unique way of how they p…