±«ÓãÊÓƵ

Perhaps life feels overwhelming right now. You may be feeling anxious, stuck, emotionally exhausted or finding it difficult to cope with the challenges life has brought your way. Maybe you’re struggling with low self-esteem, relationship difficulties…

At the heart of my practice is a deep respect for your individuality. I believe that each person carries within them the wisdom and capacity to grow, heal, and move forward—and my role is to create the right conditions for that journey to unfold. I o…

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you don’t w…

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat…

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat…

Contemplating counselling can be quite daunting, but this is the first step. Mental health issues have a profound impact on us, which affect our thoughts and feelings, it is not always easy to talk to the people around us. You might feel as though yo…

Hello, I’m Phillipa. If you’re thinking about counselling, you’ll be looking for a space where you can feel safe, supported, and truly listened to, in confidence, that’s exactly what I aim to offer. Whether you’d like short-term support to get throug…

I am a qualified Person Centred Counsellor, offering telephone and online sessions. Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is…

I am a person-centred counsellor, practising in Worthing, West Sussex.   I offer confidential, professional counselling for adults, providing a calm and supportive environment where you can explore your experiences at your own pace.  You may be nervo…

Sometimes in life it can feel as though there is a pressure to hold yourself together, manage what is expected of you, or cope with a sense of lingering anxiety on your own. You may notice this showing up as overthinking things after they happen, or …