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Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Welcome. I’m glad you’re taking the first step towards talking about how you feel. Beginning therapy is a big decision. Whatever’s troubling you, perhaps I can help.

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

How I Work I offer online counselling sessions at £40 per hour or face to face in Urmston and Cadishead (Manchester), with concessions for students.As an integrative counsellor, I adapt my approach to suit your individual needs, drawing on a range of…

After a decade of researching consciousness as a neuroscientist, and a successful academic career, my own personal journey led me into the therapy room first as a client and eventually as a therapist. I have experienced myself and also witnessed in m…

Are you feeling overwhelmed, stuck, or carrying more than you can manage on your own? You may be dealing with anxiety, loss, relationship difficulties, addiction, or patterns that keep repeating. You might feel tired, disconnected, or unsure where to…

One to One counselling/therapy sessions for our UK Deaf community, without the need for a BSL Interpreter, ensuring the full experience of the therapeutic relationship.  NVQ 6 BSL. Counselling offers a space to explore personal issues in privacy, con…

I am an experienced ±«ÓãÊÓƵRegistered person-centred humanistic psychotherapist and supervisor working with adults and young adults. I offer a calm and thoughtful presence and describe my style as relational, collaborative and attuned. Since qualifying…

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh…