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ADHD, AuDHD & HSP Therapy - Neurodiversity-Affirming, Trauma-Informed Counselling for Individuals & Couples I offer neurodiversity-affirming, trauma-informed counselling for adults and couples experiencing overwhelm, burnout, anxiety, relationship di…

Therapy can help in many ways. You might be dealing with depression, anxiety suspected neurodiversity or difference, a loss past or present or a traumatic event, the start or end of a relationship, life transitions such as parenthood or involuntary c…

My first training was ‘Person Centred’ therapy which places emphasis on providing a safe, empathic, non-judgemental space. Over the years I have studied trauma and come to specialise in Complex PTSD using EMDR and more recently the Internal Family Sy…

About Me Choosing the right therapist is a deeply personal decision. I offer a calm, discreet, and thoughtfully held space where you can explore your experiences with care, at your own pace. My practice is grounded in respect, sensitivity, and genuin…

Hi, I’m Cindy. I offer counselling for children, young people, adults and couples from my Chelmsford practice, near the train station. You may be considering counselling because: • Does the way you live leave you feeling stuck or unmotivated? • Have …

I have been practising as an integrative psychotherapist for 28 years. During this time I have worked with a wide range of concerns such as depression, anxiety, family separation and estrangement. I have a particular interest in working with childles…

I offer an integrative approach that brings together therapeutic counselling and coaching, informed by my background in psychology. My aim is to create a thoughtful, supportive space where you can slow down, feel heard, and understand yourself more d…

Hello and welcome. Qualifying in 2005, I’ve worked with lots of people who have at times, found their mental health challenging. Exploring issues such as anxiety, depression, relationships with others and trauma to name a few, my approach is rooted i…

I offer a compassionate, calm, and collaborative space where you can openly share your feelings, make sense of your experiences, and explore your inner world while working through life’s challenges. My integrative approach is grounded in person-centr…

Sometimes life is hard and everyone has times where they struggle. I can offer a safe space to explore your feelings and problems and help you through difficult times. I am an empatetic, non-judgemental ±«ÓãÊÓƵaccredited counsellor using integrative t…