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Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…

Are you seeking support to navigate life’s challenges, better understand your emotions, or break free from patterns that no longer serve you? You don’t have to face it alone. I offer a warm, compassionate, and confidential space where we can explore …

I am an experienced integrative counsellor working with all ages from 11 upwards. This means we work together to understand how things feel for you, exploring relationships and life situations that are impacting on your life. We could explore your fe…

In more detail , some of the challenges I can help with: Sleep & Overthinking: Struggling to switch off? Waking up exhausted? I’ll guide you regain balance and energy. Relationship conflicts: arguments, trust issues, or feel unseen? I’ll help you to …

Sam Otero: BSc(Hons), MRes, PhD Psychology. ±«ÓãÊÓƵand CPCAB Accredited Diploma in Therapeutic Counselling. You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what m…

What I enjoy most about my job as a counsellor is working with adults who have experienced Adverse Childhood Experiences. These adverse childhood experiences can leave us with feelings of inadequacy, low self esteem and anxiety. They can also go on t…

If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeli…

I am an Integrative Psychotherapist, Counsellor, Tutor and Supervisor. I aim to offer each client a respectful and compassionate experience and to bring a relaxed presence to our work together. I work with a wide range of issues and client groups i.e…

Hello, I'm Rachael. I'm a psychotherapeutic counsellor and I work with adults 18+.  I work integratively and relationally, meaning I tailor the work to each individual client depending on what suits you best. I offer a warm and empathic space where y…

Counselling can help you to deal with difficult feelings, improve your self-awareness and self-esteem, increase your understanding of how issues from the past have affected you and develop new ways of dealing with situations. At Essence Therapy you c…