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As a therapist I have 15 years experience of helping clients with stress and anxiety, depression, trauma, coping with/recovering from addictions, rape and sexual abuse, domestic violence/domestic abuse, discrimination and hate crime & coping with gri…

At times life can feel difficult. I am a qualified and experienced Person-centred counsellor and I will help you face the challenges in your life. I will listen to you with care, openly and without judgement There are no topics that are out of bounds…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed for …

I worked under the person-centred and humanistic principles.   Living in this fast changing century, the followings can become very challenging to both Youth, Adult and Senior Person:  working,  studying,  making friends,  getting along with parents …

I'm Sarah, a dedicated pluralistic integrative therapeutic counsellor with a BA (Hons) in Counselling and Therapeutic Practice.  With over 16 years of enriching experience in support services.  I bring a wealth of understanding and empathy to my prac…

Welcome. Life can be stressful and challenging at times and you may have difficulty coping with overwhelming feelings.  Perhaps you feel angry, misunderstood, sad or without purpose. Or that something needs to change in your life. Seeking help may fe…

Welcome. Life can be stressful and challenging at times and you may have difficulty coping with overwhelming feelings.  Perhaps you feel angry, misunderstood, sad or without purpose. Or that something needs to change in your life.  Seeking help may f…

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

As a person-centred therapist, I believe that you are the expert of your own experience. We all have the capacity within ourselves to live full and fulfilling lives, even when that may feel impossible. Between your expert knowledge of your own life a…

Are there aspects in your life that are causing you distress, or preventing you from moving forward?  Do you need help in understanding and dealing with overwhelming feelings?  Perhaps you are suffering with depression or anxiety?  Are you experienci…