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Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a particular relationship, or to find connection with others in general.  You might have lost someone or somethin…

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues. I work both face-to-face in St Leonards on Sea…

Many of the clients I work with are thoughtful, capable people who are used to coping and holding it all together. Underneath, they feel anxious, overwhelmed, burnt out, or stuck in a painful loop of self-criticism and shame. If that resonates, you a…

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a range of emotional and psychological issues.

Hi, my name is Emma and I am a qualified integrative counsellor with an online practice for those who specifically prefer this way of working.  Clients have described me as being 'calm, approachable and easy to talk to.' What have previous clients sa…

Hello, I’m Lucy, I’m an integrative counsellor and I offer accessible therapy at flexible times to suit you. My role as a counsellor is not to fix you or tell you what to do, but to listen with compassion, support you with empathy, and help you disc…

Sometimes life asks more of us than we feel able to carry. You may have spent weeks, months or even years putting everyone else first, trying to keep going, telling yourself you’ll be okay. But inside, you might be feeling anxious, overwhelmed, exhau…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

I have been in private practice for nearly 30 years, supporting individuals, couples, and families of all ages. My work is grounded in an Integrative approach, allowing your unique needs to guide the direction of therapy rather than following a fixed…

You may be suffering from a loss, struggling with events from your past, or troubled by certain relationships, possibly with a partner or friendship.  Or, perhaps life has thrown you a curve ball such as divorce, separation or redundancy, and life ju…