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Prioritizing Mental Health isn’t selfish – its necessary. Give yourself permission to step back, breathe and focus on what brings you clarity. If you’re feeling overwhelmed, anxious, stuck or unsure where to turn, you don’t have to face it alone. Cou…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

No matter what you bring to therapy, I will treat you with warmth and respect. I offer a free consultation to all.  I have many years of experience and am naturally confident in creating a relaxed welcoming atmosphere, where you, can freely express y…

Hello, I'm Sarah, a registered person-centred psychotherapist/ counsellor with a master's in Counselling and Psychotherapy and experience working with young people and adults of all ages. I believe each person is unique having been impacted and shape…

I am an experienced Psychodynamic Counsellor and I offer online counselling sessions, conducted within a confidential and safe space. I am able to offer help for a wide range of difficulties. Perhaps you are struggling to move on from past events, co…

If complex trauma has left you feeling frozen, disconnected from your body, or overwhelmed by survival responses — you're not alone, and gentle, embodied healing is within reach. As a somatic integrative psychologist and certified complex trauma spec…

I offer counselling to adults and young people age 11+. I specialise in the impact difficult relationships and traumatic events can have on our lives. My hope is to provide a space where you feel heard and able to be completely yourself. I wholeheart…

I work with individual adults and couples. Are you feeling overwhelmed? Is your mood low? Do you feel sad? Or maybe you can't describe what you feel, but you're not happy. Therapy can help. I have extensive experience working with anxiety, depres…

I offer a warm, friendly and down to earth space where you can talk openly and feel truly heard. Building a trusting relationship is at the heart of my work - I believe that meaningful change happens when you feel safe enough to be your authentic sel…

Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? Looking for the right co…