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My name is Lisa, a qualified Integrative counsellor. I fully recognise that talking about what you are thinking and feeling can be daunting, and often turning to counselling can be seen as weak, embarrassing or just plain terrifying. As someone passi鈥�

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, 鈥�

You may be here for a variety of reasons: perhaps you're feeling overwhelmed, stuck, lonely, experience challenges in your relationships or struggle with recurring, anxious thoughts. I deeply care about providing safe, empathic and non-judgmental sp鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

The heart of my work is creating a warm and supportive space where you can feel safe, respected as a unique individual, and valued for your own life experiences and emotions.  As a relational person-centered therapist, I focus on building a trusting 鈥�

I offer therapy for people who are carrying the weight of trauma, particularly complex relational trauma and sexual trauma. There are experiences that don't just live in the memory, but live in the body, in relationships, and in parts of you that fee鈥�

I offer online and in person therapy for individuals and couples, providing both short and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through co鈥�

I offer online and in person therapy for individuals and couples, providing both short and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through co鈥�

Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at yo鈥�

Sometimes we can get very stuck or lost in life and end up unsure how to proceed. On these occasions it can be beneficial to seek out a caring but neutral professional; someone who is not in our life in any other ways, but who can be present with con鈥�