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Welcome to Evolve CBT and Humanistic Counselling Service, where your personal growth and emotional well-being are at the heart of the work I do. I offer individual counselling sessions in person (Waterlooville, Hampshire) or online, tailored to your …

Hello and welcome, I think counselling works best if we are a good match and I offer confidentiality and safety in order to explore what is going on for your at your pace.  I treat every client exactly as I would wish myself to be treated.  It can be…

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whateve…

My name is Monika. As a dedicated person-centred counsellor and Counselling for Depression Practitioner, I work in confidential settings. I also integrate other approaches in counselling to meet my clients needs : Solution Focused Brief Therapy (SFBT…

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view, and move forwards. I work with relationships, s…

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whateve…

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whateve…

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

Perhaps you've found yourself here because something doesn't feel quite right. You might be struggling with anxiety, feeling stuck in your relationships, navigating a major life change, carrying grief, or simply noticing that you're not feeling like …

Life gives us all challenges and I've had my share of them, including experiences with loss, grief, ADHD, substance misuse, depression, and anxiety. These moments have taught me a great deal about resilience, healing, and the importance of being trul…