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Recognising that you no longer wish to be where you are right now, is the first step in the next version of you.   We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly.  Work…

Hi there, I'm Liz, an integrative Counsellor/Therapist. My main approach is person centred. I offer on-line sessions, walking therapy, group therapy and telephone sessions (50 minutes) My clients often describe me as authentic, relaxed and down to ea…

Hello, I'm Lisa. If something in your life feels off right now and you're not quite sure how to talk about it or where to start, that's okay. You don't need to have it figured out before getting in touch and we can have a free no obligation chat on t…

Welcome to my profile and thank you for taking the time to read through what I hope, will be the start of your therapeutic journey. My private practice, New Day Counselling is based on the outskirts of central Southend on Sea, in a beautiful and tra…

Something may no longer feel quite right. Perhaps old patterns aren't working, relationships feel strained, anxiety is taking up more space, or life feels stuck. You may have spent a long time holding things together, but beneath the surface there's …

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a…

The first step in counselling is finding a therapist you trust and feel comfortable with. I offer a confidential, non-judgmental space where we work collaboratively to explore and develop according to what is important and of value to you. Being trul…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

Hi my name is Zubeda Hafejee - Dip HE, M±«ÓãÊÓƵ I am a registered qualified experienced Psychotherapist providing person centred humanistic therapy to clients and mental health education and awareness for over 10 years…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …