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Through exploring how your life may be impacted by anxiety, depression, fear, anger, overthinking or burnout, we’ll work together to develop long lasting supportive ways to overcome challenging times. My personal lived experience blended with profess…

I'm a very experienced , skilled and approachable counsellor working face to face and online with clients from young adults ( 18+) to seniors. There's no upper age limit! My counselling approach has helped a lot of clients living with challenging iss…

If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance, or feeling numb or unsafe from a heightened stres…

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

**ONLINE COUNSELLING ONLY** --- I have a special interest in working with people from complex or atypical family backgrounds that are looking to explore their past and how that might be affecting them in the present day.  You might be wondering why y…

Hi and welcome. Are you struggling with anxiety? Is your confidence or self-esteem low? Are the stresses of life feeling too much? Whatever your issue, whatever has brought you here, know that you are not on your own and things can feel better. There…

I am a Gestalt psychotherapist and I trained with Edinburgh Gestalt Institute, finishing in 2008.  Gestalt is a creative and gentle way of working and is client-led - we go at your pace, looking at any part of yourself or your life that you would lik…

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

I work with clients aged 18 and over, and operate a sliding fee scale from £60-80, depending on client circumstances, location and my availability. Fees are agreed together before the start of our work, and the commitment is for regular weekly attend…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …