±«ÓãÊÓƵ

Are you a parent, teen or young adult struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you’re a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating sc…

Hello and Welcome. I’m Zara, an integrative counsellor, coach and nutritional therapist offering support to adults and teenagers. With lived experience of ADHD, having received a diagnosis in my 30s and over a decade of experience supporting clients …

You Are Not Alone. Feeling overwhelmed, lost, stuck or alone with your thoughts and feelings can be incredibly difficult. I offer a compassionate and supportive space to pause, reflect, understand and rebuild. Together, we can explore your past and w…

My approach is non‑judgmental, compassionate, and grounded in creating a safe therapeutic environment where you can be your authentic self.  I provide a space where will not only be heard you will feel that you are heard. You will be respected, and s…

I came to this work after a long time in personal therapy, which convinced me of the power of talking therapy to enable change. I had to recognise and understand the legacy of a difficult childhood and adolescence, where the pain of proximity to addi…

Welcome. I’m an experienced senior accredited ±«ÓãÊÓƵtherapist and a UKCP registered Integrative Psychotherapist and supervisor. I work with clients and couples nationally online and face to face in Scarborough. My approach offers you a safe, confiden…

I am an Accredited member of ±«ÓãÊÓƵmeaning I offer a safe ethical effective therapy expereince. I offer both short term sessions up to 6 sessions of Solution Focused therapy.  I also offer Longer term therapy for potentially deeper seated life difficu…

Hello and welcome.  If you’ve found your way here you maybe going through a difficult time. Perhaps you are struggling with anxiety and it feels as if it is taking over your life. Grieving a loved one or other loss. You maybe feeling isolated, lonely…

I am a humanistic counsellor with over 15 years of experience counselling people who are faced with, or are wanting to make, significant change in their lives'. I have extensive experience supporting people through life transitions: leaving home, sta…

Hi, my name is Jo and I provide therapy to adults (aged 18 and over) face-to-face, online or over the telephone.  Taking the first step toward seeking therapy can be daunting, but it's also a courageous act of self-care. If you're struggling or simpl…