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Anxiety, depression, stress, low self-esteem, personal conflict鈥� whatever the reason you are looking for counselling I know taking that first step is daunting. And you鈥檒l only ever be ready to tell your story when you feel you are in the right hands.鈥�

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se鈥�

I am in integrated Psychotherapist with a special training in Sex and porn addiction Therapy. I trained with Dr Paula Hall and the late Dr Thaddeus Birchard.  I work with people who are struggling with compulsive/addictive behaviours and partners who鈥�

As a qualified, accredited & experienced psychosexual therapist & couples counsellor, I specialise in couple relationships, working with individuals & couples with relationship difficulties or sexual problems. Sessions take place weekly for 50 minute鈥�

About Me Feeling overwhelmed, anxious, stuck or unsure how to move forward can be incredibly difficult 鈥� especially when you鈥檙e carrying these feelings on your own. Counselling offers a safe, confidential space to explore what鈥檚 going on for you and 鈥�

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra鈥�

After 30 years as a Nurse in the NHS, I trained as an Integrative Counsellor. Much of my nursing career was working in Oncology (Cancer) and Palliative Care. Among my career in nursing, I have worked as a community Macmillan Nurse, a Macmillan Breast鈥�

I'm an integrative therapist and coach, offering one-to-one sessions to adults (18+). I currently work with people online only. I value taking a client-centred approach. This means that we will explore and work together to help you figure things out.鈥�

Do you often find yourself overthinking, worrying about things that haven鈥檛 happened yet, or feeling emotionally exhausted from carrying so much on your own? Perhaps you鈥檙e constantly putting pressure on yourself, struggling to switch off, or feeling鈥�

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�