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My approach is integrative, drawing from several therapeutic models to meet you where you are. I combine relational and emotion-focused therapy, the Gottman Method and Tammy Nelson’s frameworks for couples, and CBT-informed strategies for managing an…

I provide a safe, compassionate space to explore the thoughts, emotions and behaviours impacting your life. Whether you’re experiencing anxiety, depression, low self-esteem, loneliness, trauma or relationship challenges, I’m here to support you. Toge…

I am a qualified, ±«ÓãÊÓƵand BPS registered counsellor offering a warm and empathic space where you can talk openly about what’s going on for you. You might be feeling overwhelmed, stuck or unsure of how to move forward, whether that’s due to anxiety, …

I am a humanistic trained counsellor and work on the here and now. I have training in other areas around bereavement, emotional freedom technique, mindfulness, Trauma, CBT as well as theraplay.

I have 9 years Counselling experience and work with adult men, women and identifications in between. No matter your background, our similarities and differences, I aim to listen and understand you and create the conditions for you to move toward a fu…

Navigating the world around us can be challenging, especially when we feel under pressure, adrift, or uncertain. We all encounter difficult and painful periods in our lives. These might play out in our relationships, or our work situation. Maybe you …

Navigating the world around us can be challenging, especially when we feel under pressure, adrift, or uncertain. We all encounter difficult and painful periods in our lives. These might play out in our relationships, or our work situation. Maybe you …

I am passionate about the positive impact therapy can have on the quality of life and am committed to helping clients overcome challenges in a supportive, safe and non-judgmental manner. My multicultural background enhances my approach to therapy, em…

Life can be challenging.  Whether you’re trying to make sense of your past, facing the unexpected, or preparing for changes you don’t feel ready to face. These moments can leave you feeling confused, conflicted, or unsure how to navigate your emotion…

Remote (Tel or Zoom) and In-Person Therapy on offer and Outdoor in Nature (ST15) Therapy on offer ±«ÓãÊÓƵRegistered and Accredited Counsellor. Bupa Approved Therapist. Qualified Supervisor. EDI Consultant. Specialisms; gender and sexual identity, relat…