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If stress, overwhelm and anxiety feel like a relentless struggle, I am here to help. Maybe you feel anxious or overwhelmed and are finding it hard to deal with everyday life or are worried you might never feel normal again? You may be in a fight or f鈥�

I鈥檓 Karen, a qualified integrative counsellor which means that I work flexibly, with a person-centred approach that blends different therapeutic styles with the aim to address the emotional, social, cultural, behavioural and spiritual needs of each i鈥�

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I鈥檒l help you explore your feelings & find a way through what鈥檚 going on 鈥� no judgement or advice - just a trained listener who鈥檚 easy to work with. Hi,鈥�

I am an experienced psychotherapeutic therapist with a warm, down-to-earth approach. Sometimes it can be difficult to put into words what鈥檚 going on. I offer a safe, non-judgmental space where you can feel heard, understood and able to talk openly ab鈥�

I provide individual counselling support to adults offering both short and long term work. I am a fully qualified and experienced psychodynamic counsellor based in Bristol BS3, BS6, BS8 and BS9 and aim to provide a non-judgemental space where you can鈥�

I am trained in Contemporary Psychotherapy, a pluralistic approach that puts my clients at the centre. I am also a Pesso Boyden practitioner and facilitator. All are words that perhaps don't yet tell you much.  I鈥檓 not your traditional therapist. I鈥欌��

What is going on for you? Where are you 鈥渟tuck鈥�? Maybe you are looking for somewhere to go to talk things through. Maybe you鈥檙e wondering why you can鈥檛 get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. 鈥�

I am a warm, open, empathic and experienced integrative therapeutic counsellor and Internal Family Systems therapist. I provide a confidential, non-judgemental space where you will be skilfully listened to so you can be yourself and begin to explore 鈥�

My approach is warm, compassionate and person-centred. I believe that therapy works best when you feel safe, respected and able to be yourself, without fear of judgement. I offer a space where you can talk openly about whatever is bringing you to cou鈥�

Hello and welcome. Reaching out for support can be a huge step. As a counsellor I'm here to provide you with a safe, non-judgmental, and confidential space where your concerns are not just heard but deeply understood. I am committed to helping you fi鈥�