±«ÓãÊÓƵ

I’m an accredited counsellor based in Ramsbottom, Bury, with over 18 years of experience supporting adults with anxiety, grief, overwhelm and difficult life changes. I work with people who feel stuck, exhausted, or unable to cope  even if from the ou…

Life can present challenges and changes that can feel overwhelming and hard to deal with. Sometimes it is difficult to cope and events and life stages can make us feel differently about the world we inhabit or force us into situations that we struggl…

I help my clients to overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppor…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Hello, I'm Cristina and I'm a ±«ÓãÊÓƵqualified psychotherapist. I'll work with you to overcome life's challenges, make meaningful change, and help you rediscover your joy.  What's brought you here today? Maybe you're feeling lost, isolated or overwhelm…

You may be thinking about getting in touch but feeling uncertain as to whether counselling is for you. There may be particular experiences, recent or in the past, which you are struggling to cope with; bereavement, divorce, redundancy or other major …

Do you find yourself constantly overthinking? Perhaps your mind races from one worry to the next, you struggle to relax, or you wake each morning with a sense of dread. You may feel exhausted from carrying anxiety around with you, yet no matter how h…

I am here to listen and support the changes you would like to make; share a safe space for you to explore your experiences; be gentle with your worries by showing respect and compassion. I am here for you. I graduated as a Person-Centred Counsellor a…

I offer a warm, accepting and non-judgemental space where you can explore whatever is on your mind, at your own pace. My approach is person-centred, which means I believe you are the expert on your own experience. I won’t direct or analyse you, but w…

If you are struggling with anxiety or low mood, or have experienced a traumatic event which you would like to talk about, I can help. It’s normal to wonder whether your difficulties are ‘serious’ enough for psychotherapy or counselling. The way I see…