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As an integrative counsellor, I can draw on many different theories and modes of working. This means I am able to adapt the way I work to fit you. I mainly work from a person centred approach, which means our sessions will be focused on you and what …

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

My therapeutic style is collaborative, human, and relaxed. I believe that the power of therapy can lay in a strong relationship between you and the therapist. I will tailor the sessions and my approach to you. I will pull from different styles of the…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can…

I engage with children, young people, adults and schools to establish a nurturing environment that promotes openness and safety, facilitating the sharing of thoughts and feelings without any fear of judgment.

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

I offer confidential psychotherapy and counselling support for adults in Attleborough, Wymondham and Norwich, with online and in-person sessions available. I also offer online session globally. My practice is grounded in a calm, compassionate and col…

Accredited Counsellor and Registered Relationship Therapist with a First Class Degree in Psychology and twelve years' experience providing counselling and CBT. Special interest in anxiety disorders and also work related issues. I offer couples therap…

Hello and welcome. You may feel that in everyday life, you concentrate on everyone else, whilst your own needs are neglected. In counselling, the space and time is yours to explore whatever you need to bring, along with my support to help you find yo…