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Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in 鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? Perhaps you've spent years wondering why you can't say no to a parent, feeling guilty for pulling away from family, or questioning whether you're the problem. Maybe you recognise yourself as the family scapegoat, or you've w鈥�

Hi, I am Marcela, a counsellor and psychotherapist dedicated to supporting you in whatever you are going through. I will also help you build the resilience to deal with future difficulties. I want to acknowledge that looking for a therapist is not an鈥�

Hello, my name is Maria and I am a fully qualified and experienced therapist. I offer face-to-face, online, and telephone therapy for adult individuals seeking to lead more meaningful and fulfilling lives. Reaching out for therapy can feel like a big鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

You might be feeling anxious, overwhelmed or stuck, caught in patterns of people-pleasing, self-doubt or with a harsh inner critic. Perhaps you're navigating changes in work, relationships, family, health or bereavement and feeling unsure about where鈥�

Hi, I am Abi.  Welcome to Still Point Wellbeing.  I offer a warm, non-judgemental space for you to explore whatever is on your mind, either in person or online.   My approach is non-directive, which means I follow your lead and work at your pace.  To鈥�

Certain feelings or memories can be difficult to share, even with those close to us. It might be something that happened to you, something you witnessed, or something you carried for so long it felt normal 鈥� until it didn鈥檛. Maybe it鈥檚 something that鈥�

I have worked as a person-centred psychotherapist for 14 years. I work with individuals, couples/pairs, groups and organisations. I will offer you a space and quality of attention that will help you better understand yourself and your situation (e.g.鈥�