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Compassionate, Supportive Therapy to Help You Find Balance Life can feel overwhelming at times. Whether you're struggling with anxiety, stress, low self-esteem, or big life changes, it can be hard to know where to turn. You may feel stuck, exhausted,…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

Sometimes life can feel heavy and difficult to carry on your own. You may be struggling with anxiety, low mood, or thoughts that leave you feeling stuck or unsure of yourself. At times like these, having someone who listens with care and without judg…

I am delighted to offer neurodivergent-affirming one-to-one therapy to adult clients across the UK.I specialise in supporting autistic and ADHD clients (both diagnosed and undiagnosed), and I have extensive experience addressing a wide range of issue…

Are you feeling stuck? Maybe you have lost your sense of self and find you are asking 'Why do I feel the way I do?'. You may have experienced a loss or other difficult change, maybe in your health, work, family or relationships. Or maybe life just fe…

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

Many people come to therapy feeling overwhelmed, emotionally exhausted, or no longer quite like themselves — unsure how things have come to feel this difficult, or how to move forward. I am a ±«ÓãÊÓƵAccredited Counsellor and Psychotherapist with a Post…

I work in a Person-Centred Integrative approach, providing a safe, welcoming, and non-judgmental space where you can explore your thoughts and feelings freely. I have had the privilege of living and working in a number of countries and cultures, deep…

Hello, I’m Louise Are you feeling overwhelmed, anxious, low in mood, unsure how to move forward, or just not quite yourself? You don’t have to figure it all out alone. I can offer a safe, confidential space where you can talk openly and begin to mak…