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I’m Helen, and I started To Be Me Therapy to create a safe space to pause, reflect and explore whatever is happening for you, right now. I offer face-to-face counselling for adults and young people in Falmouth and Truro, alongside online and telephon…

Hello, I'm Elena, a UK-qualified integrative counsellor based in Portsmouth. For clients in Chichester, I offer face-to-face sessions for those happy to travel, or online sessions via Zoom — whichever suits you. I specialise in supporting adults livi…

Hi, I’m Maddison. I'm a Psychodynamic therapist based in Milton Keynes dedicated to helping my patients lead a more fulfilling life.  Everyday life doesn't have to feel like survival. Whether you’re suffering with anxiety, low mood, anger, low self-e…

Overview of How I Work I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultati…

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfol…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Welcome. I’m glad you’re taking the first step towards talking about how you feel. Beginning therapy is a big decision. Whatever’s troubling you, perhaps I can help.

I became a therapist because I've been where you are, seeking support. Over twelve years ago, I went through a really hard time after becoming a mum, overwhelmed, low, disconnected, and not quite recognising myself anymore. The support I got changed …

Therapy with me isn’t about being perfect or having the right words. It’s about having a space where you can show up exactly as you are and know that I will too. Feeling overwhelmed, stuck, or like no one really hears you? You don’t have to carry it …