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I am a fully qualified counsellor working with both couples and individuals. I am a registered provider with Bupa and Aviva, so sessions may be included as part of your healthcare plan. I also offer private practice sessions. Are you finding it chall鈥�

Hi, I鈥檓 Krista, I am a person-centred counsellor. I believe clients input is vital in the therapeutic conversation and that they know themselves best. However, sometimes one needs a little help or a different perspective to deal with difficulties in 鈥�

I am a trauma-informed counsellor and psychotherapist with a special interest in trauma, grief, bereavement, relational dynamics, emotional healing and self-development. I understand that seeking therapy can feel vulnerable, and I believe the therape鈥�

I am a therapeutic coach, counsellor and creative arts therapist for individuals and groups. I work integratively with a foundation of the person-centred approach. Other modalities that may be experienced include creative arts therapy, and life coa鈥�

鈥楲ife, at its best, is a flowing, changing process in which nothing is fixed.鈥� Carl Rogers Life can be complex, complicated, leaving us feeling overwhelmed, stuck, anxious, unsure about how to cope. You may be experiencing loss, low mood, relationshi鈥�

Welcome. I鈥檓 Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor鈥�

Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in鈥�

Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in鈥�

Hello and welcome! Does your mind feel like it never switches off?    Maybe you鈥檙e caught in constant chatter in your head, replaying every  conversation, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink eve鈥�

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn鈥檛 disappear. Instead, it waits, wanting to be s鈥�