±«ÓãÊÓƵ

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…

I am a Southampton based ±«ÓãÊÓƵAccredited and insured integrative counsellor offering face-to-face sessions for individuals to explore any difficult thoughts, feelings & behaviours you are experiencing. I offer weekly in-person sessions in central Sou…

I can appreciate how the day to day tasks can suddenly feel impossible. How the burden of responsibilities and worries can begin to weigh heavy on your shoulders.  Maybe the thought of another day feels overwhelming, paralysing.  As a humanistic ther…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".            Wendell Berry I feel his poem can relate to many pivotal moments throughout an in…

Dawn Hosmer M±«ÓãÊÓƵCounsellor I am a qualified counsellor working in Bishop's Stortford delivering counselling services face-to-face or online throughout the UK People seek counselling to help them deal with the ups and downs of life. Maybe you've fou…

I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valuable comm…

I am a warm, caring humanistic therapist, registered with the ±«ÓãÊÓƵ I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…

I am a warm, caring humanistic therapist, registered with the ±«ÓãÊÓƵ I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…

I am a warm, caring humanistic therapist, registered with the ±«ÓãÊÓƵ I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…

Hi, I'm Lisa. Reaching out for therapy & choosing a therapist can feel like an overwhelming & frightening step. We can look at these feelings and any questions you may have during our introductory call or in our sessions. I will sit alongside you and…