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"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

Reaching out for support can feel like a big step — especially if you’re feeling overwhelmed or unsure where to turn. I offer a warm, welcoming space where you can begin to explore what’s going on at your own pace. Some of the areas I work with inclu…

In counselling we can work together to enable you to heal and become more accepting of yourself, be more connected to those around and live a fuller and deeper life. I work by providing a safe space to explore what has happened in your life, allowing…

Life is sometimes difficult, it may be relationships, loss, health or past experiences that cause us distress. There are also times when we are depressed and anxious and have a sense that we are not living the life we would like. Counselling provide…

Many people come to therapy feeling overwhelmed, emotionally exhausted, or no longer quite like themselves — unsure how things have come to feel this difficult, or how to move forward. I am a ±«ÓãÊÓƵAccredited Counsellor and Psychotherapist with a Post…

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

How are you feeling right now? Not earlier today, not what have you been up to, but how are you feeling now? Are you feeling more than one emotion? How do you know you feel that way? How is it showing up in your body? What does your anxiety look like…

Asking for help can be one of the most difficult things we ever need to do and the decision to see a therapist can often feel like a challenging but very important first step. I provide a safe and supportive environment with a deep level of warmth a…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in various places both in…

Jessica Andexer (She/They) AuDHD Counsellor, in practice since 2006, Fully Neuro-Affirmative & Lived-Experience Led About Me & My Approach Traditional therapies often ignore what neuroscience and lived experience tell us: our bodies, brains, and nerv…