±«ÓãÊÓƵ

I work with people who feel stuck, lost or anxious, often facing a life or work transition or coming to terms with a change in their circumstances. You may be experiencing a sense of overwhelm or a feeling that your mental health isn't where you woul…

I believe that trust is essential for counselling relationships so I’ve listed below some of the things people usually need to know before they reach out, but if you have any questions, email me and I’ll do my best to see if I can help. An experience…

What would you like to talk about today? It’s a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I’m a BACP-accredited counsellor, and I work with people to explore their feelings, thoughts and be…

I work in person and online with individuals experiencing a range of emotional and psychological challenges, including depression, anxiety, frustration, alienation, shame, low mood, and issues with self-esteem. I have particular experience supporting…

Many of us experience periods in our life when we feel the need to reflect, re-evaluate goals or deal with emotional distress that prevents us moving forward. As a qualified Counsellor, Hypnotherapist and Life Coach, I am able to offer an integrative…

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…

Hi I’m Salina and I am so glad you’ve found me. I am a strong believer in living life with love and gratitude. I aim to help you to accept and to learn to love every part of yourself, instead of trying to hide parts of yourself to conform to what ide…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

I am a ±«ÓãÊÓƵAccredited Counsellor/Psychotherapist and UKRCP Registered Independent Counsellor/Psychotherapist and have been practising as an integrative counsellor since 2007. I am also a BABCP Accredited Cognitive Behavioural Therapy Psychotherapist…

Hello, my name is Elizabeth/Lizzie (She/Her). I am a fully qualified ±«ÓãÊÓƵregistered integrative therapist, working in person, online and over the phone across the UK and internationally.  My approach is client-led and non-directive. Anything that y…