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At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

I work as an Integrative Counsellor, which is a formal way of saying that I don't believe in a "one size fits all" approach to therapy. My practice is deeply rooted in being Person-Centred - meaning you are always the expert on your own life - but I …

I am a qualified Integrative Psychotherapist and typically work with adults who are experiencing low-mood, anxiety, depression low self-esteem, struggling with ongoing health or relationship issues, or trying to process a traumatic past. Sometimes cl…

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

Hello, and welcome. I’m an integrative counsellor offering a warm, relational space for people who are looking for support with a wide range of life experiences — including anxiety, depression, bereavement, major life changes, parenting, the cancer j…

Stuck? Overwhelmed? Burnt out? Feeling vulnerable? I offer a confidential, sensitive and compassionate approach. Looking for help can be hard. Wondering what to do or where to go next? Let’s connect and see where that takes you. My practice is non-di…

Apart from being a counsellor and systemic practitioner (able to work with individuals, the family unit, couples and work place groups) I also offer training in understanding mental health; Attachment Theory, Breaking cycles, Self awareness and Traum…

There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to f…

You may be feeling lost, untethered, overwhelmed, anxious or unhappy. Perhaps you’re trying to make sense of your life, longing for change but unsure where to begin. Maybe you’re struggling with self-esteem in a world that seems to seek perfection fr…

I specialise in holistic stress reduction incorporating psychotherapy counselling, mindfulness and psychoeducation. Qualified therapist and teacher, I also support people exploring neurodiversity and assessment. How might a life where stress is under…