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Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we …

Sometimes life feels hard. Perhaps you want to talk, but it’s difficult to open up to family and friends. Talking to a therapist can help. Therapy offers you a confidential space to explore your concerns and be listened to without judgment. I am a pe…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

I often think about this work as a process of gently bringing together different parts of our experience, especially those that may feel difficult to face or make sense of. Rather than turning away from painful or challenging experiences, counselling…

Life is busy. Work, family and everyday responsibilities, the list of things you need to do never seems to end. People rely on you, and that's okay, you like being dependable. Knowing others trust and value you. What you do matters, but you're carryi…

I work in a warm, steady and person centred way, offering a calm space where you can talk openly and at your own pace. Many people come to me when life feels overwhelming, when they feel disconnected from themselves, or when they’re carrying more tha…

Life can sometimes feel like a puzzle with pieces that don’t quite fit. Together we’ll explore your experiences, uncover what might be holding you back, and begin piecing things together so you can feel calmer, clearer, and more like yourself again. …

I know how challenging it can be to reach out for support, how exposing it can feel, and how important it is that you are met with warmth and understanding. This is what I aim to offer, along with  listening without judgement, openness and consistenc…

Hi, I’m Suzanna. I’m a therapist for autistic, ADHD and AuDHD adults — and I’m neurodivergent myself. You don’t have to over-explain or justify your brain to me, because I get it. I know about neurodivergence both personally and professionally. It of…