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Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

About Me & My Approach With 15 years of professional experience, I specialize in Person-Centred Counselling (Client-Centred Therapy)—a therapeutic approach that places you at the heart of the process. My role is not to advise or prescribe solutions b…

I offer open ended individual counselling sessions, either face to face from my calm and welcoming space in Portlethen, or online to clients throughout the UK. Most clients find they benefit from weekly sessions, although this can be flexible accordi…

I offer online person-centred counselling via Microsoft Teams, and I guarantee a response to all enquiries within 48 hours. I work with clients across the UK, supporting people with anxiety, depression (low mood), low self-esteem, and life transition…

Welcome! I am an experienced ±«ÓãÊÓƵAccredited Counsellor / Therapist currently working with Individuals face-to -face in my counselling room in Diss, South Norfolk. I also offer online or phone sessions to individual clients UK wide including locally …

If you’re feeling unsure, stuck or disconnected, you’re not alone. It can be easy to feel overwhelmed or burnt out. People come to counselling for many different reasons. You might be dealing with anxiety, grief, relationship difficulties, work stres…

Are you feeling worried, anxious or really low? Does it hold you back or get in the way of things you want?  Is there a job you want but just can’t apply? Are you feeling worried about what people think of you? Are you in a relationship that isn’t go…

Sometimes life changes us in ways we never expected. The death of someone we love, the loss of an animal companion, difficult experiences from the past, illness, relationship changes, retirement, caring responsibilities, or other major life transitio…

It isn't easy to reach out for help but by reading this, you have taken that first step. Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around…