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Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

Whatever you are going through you do not have to be alone with it. I am a Person-Centred therapist which means I work from the understanding that you are the expert in your own life and together we will explore and understand your experiences from w…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

Professional counselling to help you make peace with your past, make changes or accept your present and plan for a hope-filled future. The aim is to establish a good counselling relationship together, where feelings can be explored in a safe, conf…

There are times in life when things feel overwhelming, confusing, or simply hard to manage. You may feel stuck, unsure how to move forward, or struggling to make sense of your thoughts and emotions. In counselling, I can offer a supportive and unders…

Maybe you are feeling hurt, pain, loss? I understand there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe envir…

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepte…

Whatever the issues you are struggling with, my approach to counselling means giving you space to talk it through. It is a place of emotional safety, outside of everyday life, and provides an opportunity to reflect on difficulties and support you in …

About Me Hi, I’m Anna. I offer a gentle, grounded space for people who are carrying pain, confusion, or just a quiet sense that something isn’t quite right. I don’t believe in fixing or pathologising you. I believe in meeting you - fully, kindly, and…