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Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

I am a Londoner who relocated to the North of Scotland, and can offer online / telephone sessions, both for individual and couples counselling.  If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that see…

We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic even…

About Me and My Therapy Practice I am a ±«ÓãÊÓƵAccredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

Hi there. I’m Louise, a qualified and registered psychotherapist, hypnotherapist, coach and wellbeing practitioner with over 16 years’ experience supporting others. I offer support with: - Stress, Anxiety, Emotional Overwhelm & Burnout - Low Mood / D…

You might look like you’re holding it all together, but inside, you’re feeling anxious and not good enough. Maybe you’ve hit burnout. Or you’re navigating a big life change, wondering, ‘How did I get here?’ You may find yourself overthinking everythi…

Starting your counselling journey can be a daunting and overwhelming experience, but you have already taken the biggest step in looking for therapy. Perhaps something in particular has brought you here, but you may not be sure what you need – I am he…

Working Towards Positive Change My practice is based in Southfields, SW18, just a few minutes walk from Southfields underground station (District & Circle line) and convenient bus links to Clapham, Wandsworth, Wimbledon and Tooting. I offer a safe, p…

Hello and welcome, I’m Estelle. I’m an integrative psychodynamic counsellor with over 20 years’ experience offering psychologically safe spaces within schools, NHS settings, and private practice. I work with adolescents (16+), adults, and parents who…

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra…