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Hello, I'm Seán. I'm here to provide compassionate and inclusive counselling specifically for LGBTQIA+ individuals and our allies. It’s my mission to support you on your unique journey toward healing, self-discovery, and growth. Whether you're explor…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom.  The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level 3. …

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

Hi, I’m Eleanor. Are you struggling with anxiety? Feel weighed down by depression? Or perhaps you’re feeling generally overwhelmed with life. I believe strongly in providing a non-judgemental, open and safe counselling environment and to be the best …

I am a fully qualified and accredited person-centred counsellor. My work is based on this approach since it accords best with my own experiences and outlook on life. I offer a safe, confidential and extremely agreeable environment for you to explore …

Hello, my name is Terry, If this is your first time coming into therapy, welcome. I know it can be daunting, but please remember you’ve made a decision to help yourself and that is a massive step in itself. I have been involved in counselling for ove…

I am qualified in a person-centred approach but use elements of other modalities to ensure you get the best support possible. I work with a range of issues including, but not limited to: anxiety, depression, PTSD, eating disorders, family dynamics, r…