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Hello , thank you for taking the time to read my profile , I hope you find it helpful. People tell me I am easy to talk to, and  come to me with a wide variety of topics and issues they want to talk about .  Some of the most frequent are anxiety, dep…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, …

I'm Catherine, I have a BSc (Hons) degree in Therapeutic Counselling and would describe my approach as integrative.  Talking to someone can really help, just being able to feel heard and understood by someone is a powerful feeling.  Experienced in a …

Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK. I am an Accredited Integrative Counsellor & Supervisor experienced in working with adults/young adults 18+. I work in a c…

I am offering face to face or online therapy currently. I am an experienced counsellor/psychotherapist, my approach is to offer empathetic understanding and non-judgemental listening in a safe space. I draw on many different methods to suit each pers…

I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality, and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a sa…

I offer short-term and open-ended Existential psychotherapy face-to-face in Brighton (UK), and online throughout the UK. My practice primarily focuses on working with people who have: experienced interpersonal adversity and trauma. experience dissoci…

Do you find yourself overthinking or second-guessing your thoughts and feelings, especially in relationships? Perhaps you feel anxious, overwhelmed, or caught in patterns you can’t quite make sense of. You might appear to others as coping, yet intern…

I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups. Alongside private practice I have worked for a charity for almost two decades. This has included m…