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Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

I believe in a holistic approach to overcoming the difficulties we can often face in life and I offer safe, non-judgmental and confidential support in helping you find ways to regain a sense of emotional well-being.  I work as an integrative counsell…

I’m a qualified counsellor, registered with ±«ÓãÊÓƵwith over 30 years experience, which includes working with a leading UK emergency service and as a volunteer for a local community counselling service, successfully helping young people (15 - 18 yrs) a…

About Me and My Therapy Practice I am a ±«ÓãÊÓƵAccredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collabor…

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra…

I am a trauma informed therapist, offering a calm and grounded space where you can feel seen, heard and supported. I work with people navigating experiences such as anxiety, depression, trauma, PTSD, grief, relationship challenges, emotional overwhel…

Life isn’t necessarily straightforward or easy-going and, contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, periods of trans…

Relationships can deeply affect our emotional wellbeing and sense of self. When communication breaks down, conflict becomes repetitive, trust is damaged, or emotional connection feels lost, people can begin to feel anxious, lonely, emotionally exhaus…

Relationships can deeply affect our emotional wellbeing and sense of self. When communication breaks down, conflict becomes repetitive, trust is damaged, or emotional connection feels lost, people can begin to feel anxious, lonely, emotionally exhaus…