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I work from a Person-Centred Experiential approach, which means I believe you are the expert on your own life. My role is not to analyse, advise or tell you what to do, but to offer a safe, supportive and non-judgemental space where you can explore y…

About me Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life …

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

I work both face to face in my home counselling room and on ZOOM I see my role is to provide a secure confidential environment. One where you feel safe and where you can relax sufficiently to be able to talk about those things that are causing you so…

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…

I am a nurturing, supportive, empathetic, and compassionate therapist who is down to earth. I care about my clients. Life can be extremely challenging and sometimes it can be hard to feel seen or heard or even feel in control of your own life. It can…

I’m an open and approachable counsellor offering a warm, calm environment in which you can explore difficult feelings and issues without judgement, and at your own pace. I work from a welcoming space in Peckham, as well as online, with individual adu…

I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we expe…

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what’s b…

ONLINE COUPLES THERAPIST  Do you feel like that your relationship is exhausting? Do you feel cut off from the person you actually want to feel close to? Do you feel like that you and your partner are not a good team?Do you feel like that the communic…