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Now recognised with private medical insurance including Bupa and Axa.  I am a qualified Integrative therapist, published author and a member of the British Association for Counselling and Psychotherapy. As an Integrative Therapist, I take a flexible …

HELLO I'm Sophie, I'm here to Help. I have 20 years Counselling Experience & I am a qualified Clinical Supervisor.  Are you struggling in your own headspace? Want to talk things over and learn how to get in a better place? Therapy works in many ways:…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

People matter and you matter. Your experiences matter & if they did not, you would not be here. At the core of a productive therapeutic relationship, (productive and healthy for you), is a therapist who can emotionally hold, connect, empathise and si…

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health.  I believe change is possible for every human being with the right support. Whatever you are str…

I see therapy as a safe place to gently explore and make more sense of our lives; where we can gain insight, challenge our beliefs, process our experiences and find better ways of being. I have an Advanced Diploma in Integrative Counselling and am a …

I am an experienced professional psychotherapist, supervisor, systemic practitioner, mediator and trainer. I work with a wide variety of clients, from private individuals of all ages, genders, and circumstances, to education providers, businesses, Em…

Welcome to Quiet Space Therapies a calm and supportive place where you can pause and explore. Here you'll be met with compassion, confidentiality and care...a space created to help you feel safe, heard and supported on your healing journey.          …

I work in what's called an 'Integrative' manner - drawing on various types of counselling styles (because they all have something different to offer).  What works for one client doesn't always work for another.  Flexibility is key in enabling you to …