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You might feel exhausted by your own mind. Constant thinking, analysing and second-guessing yourself. Going over conversations and questioning how you come across. You may already have a good understanding of yourself, but still feel stuck. At times,…

How I work I find each person brings a unique set of needs, values, and lived experiences to therapy, so a personalised approach is required. As an integrative therapist, I am trained to combine a range of therapeutic approaches in a way that is best…

I offer you a confidential, empathic, and non-judgemental space for us to explore your challenges together. I will work collaboratively with you using a range of therapeutic approaches to suit your needs. These include Body and Somatic work, EMDR-inf…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

How I Work I aim to provide a secure, committed and confidential environment in which you are seen and heard and can safely explore thoughts, feelings and behaviours. This includes any questions, concerns or anxiety you may have about beginning thera…

I am an integrative counsellor with over 25 years of experience working with adults and young people in a variety of settings, including education and youth services. I have extensive experience supporting young adults within educational environments…

Hi, I'm Shelly. I'm an experienced integrative counsellor which means I work using a range of therapeutic styles allowing me to work with my clients in a way that is best suited to them. I work in a relational way and aim to support my clients to f…

Navigating modern life can feel overwhelming at times and asking for help may feel daunting. As an experienced therapist I specialise in supporting individuals with concerns such as anxiety, depression, low self-esteem, trauma and related emotional c…

Hi, I am Caroline, an M±«ÓãÊÓƵregistered counsellor, providing short, or long term therapy to adult individuals and couples. With a background and training in the fitness industry, and before that as a solicitor, my core approach in counselling is pers…

Guaranteed response to enquiries within 24 hours I offer therapy in person in Pontefract and online via Zoom,  providing flexibility for clients across the UK. I'm a ±«ÓãÊÓƵSenior Accredited Integrative Psychotherapist, offering compassionate and perso…