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You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

Sometimes taking the first step towards counselling can be difficult. You may know exactly what you want help with, or you may simply know that things don't feel right and that you need somewhere to talk. I believe counselling begins with having a sp…

Hi, my name is Michelle and I am a fully-trained integrative counsellor. I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions are a safe space for you to process and work through difficult thoughts, emotions a…

  I am an integrative therapist, which means I combine effective therapeutic interventions in my private therapy room, Room F8, Penrhos Manor, Colwyn Bay. I offer face-to-face sessions and online remote consultations nationally and internationally. M…

Hi, I'm John, I am an Integrative Counsellor working online and in-person at my private practice, North Leeds Therapy. I incorporate a range of skills and techniques from leading approaches, combining them with years of experience and success with pe…

Hello, I’m Caroline. Getting in touch with a counsellor can feel daunting so let me share a little to try to give you an idea of who I am and what it might be like to come and see me. My approach is warm and grounded in compassion – especially in mom…

My areas of experience are in supporting people with anxiety, bereavement and loss, trauma-related feelings, and relationship issues. I am also interested in the long term effects of boarding school.  Working together we will find solutions. I apprec…

I work to understand you from your perspective, valuing you as a whole person because I believe you are the expert on yourself and your lived experience matters. Through therapy, we can explore your needs together, supporting you to reconnect with yo…