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You might be feeling isolated, lost, or just not quite yourself — unsure of what's wrong or what might help. Whatever has brought you here, reaching out is often the hardest part, and you've already taken that step. As a professionally trained Integr…

My first training was ‘Person Centred’ therapy which places emphasis on providing a safe, empathic, non-judgemental space. Over the years I have studied trauma and come to specialise in Complex PTSD using EMDR and more recently the Internal Family Sy…

I am a ±«ÓãÊÓƵaccredited counselling practitioner and an EMCC Senior Practitioner registered coach. I am experienced with working with a wide range of mental health issues and workplace related challenges. My psychotherapeutic orientation is integrativ…

There are times in everyone's life when we might feel angry, sad, worried or anxious and this is perfectly normal. However, if you are looking for support through a difficult time or want to make sense of your thoughts and feelings, then having the o…

I offer an integrative approach that brings together therapeutic counselling and coaching, informed by my background in psychology. My aim is to create a thoughtful, supportive space where you can slow down, feel heard, and understand yourself more d…

Online counselling, EMDR therapy and specialist support for gambling addiction. Hi, I’m Kira, an Integrative Therapist supporting people who are feeling emotionally overwhelmed, low in mood or anxious to understand what’s beneath the surface and begi…

In-person counselling and EMDR therapy in Hagley, Stourbridge. Hi, I'm Kira. Most of the people I work with arrive carrying something they've been holding on to for a long time. Sometimes they can name it as anxiety, low mood or stress, and sometimes…

Hi, I'm Julie and I work from a peaceful rural setting in the Staffordshire Moorlands offering privacy and calmness for my clients.  There is ample free parking. There are an abundance of issues that can massively affect our lives and our overall wel…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Far from demonstrating weakness, seeking support takes a great deal of courage. It is also a sign of self-respect and emotional evolution and is the first step towards new insight and understanding - towards real change. As an introduction, I offer a…