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From the outside, it may look like you have it all together — capable, accomplished, and often the one others rely on. But inside, you might feel exhausted from carrying constant responsibilities while quietly managing your own stress, self-doubt, or…

The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.  We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct nar…

Are you looking for someone to listen and truly understand your story to help you make sense of your life? I offer confidentiality, respect, compassion and acceptance whilst coming to understand you and how you wish to make changes in your life. I pr…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he…

I offer a calm, safe space where you can talk openly about whatever is on your mind. You don’t need to have all the answers or know exactly what to say, we can start wherever you are. In our first session, we’ll explore what’s bringing you here, what…

Many people struggle with the challenges of life and their own lived experience. For some this is too overwhelming to manage and can lead to depression, anxiety or health issues.  Life can feel lonely and too hard to manage. I offer you a safe space …

Hello and welcome. I work with people who are seeking to address issues and patterns in their lives which have become obstructive. I have a special interest in anxiety, identity, body issues, recovery from trauma; grief, loss, shame, workplace diffic…

I’m probably not the counsellor for you. Not if you are looking for someone who listens to your stories without interruption, agrees with you that life has dealt you a rotten hand, and then hopes that you feel better for getting it off your chest. …

I believe that by exploring the past in a safe space, we can learn to live in the present, and start looking forward to the future. I am trained as an Integrative/Pluralistic Counsellor, which means I work from the perspective that people are differe…