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About me and my therapy practice I am an ISTDP therapist who offers individual counselling to adults. I specialise in working with anxiety, attachment trauma, relationship difficulties and depression. I offer individual counselling/psychotherapy to a…

I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought, especially when you may already be feeling anxious, or so full to capacity that making any decision right now is a challenge in itself. You may have…

Hello, I’m a therapist who helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what’s stuck and support meaningful change…

Hello,  I’m a therapist who helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what’s stuck and support meaningful chang…

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Taking the first step toward getting help is often the most difficult.  I offer you a safe space to be yourself at my private practice in Wellington.My name is Rinske Goettsch and I am ±«ÓãÊÓƵAccredited Counsellor/ Psychotherapist and a ±«ÓãÊÓƵSpecialist…

Hi I am Jo, a qualified ±«ÓãÊÓƵaccredited therapist based in Weybridge. I work with adults and adolescents 16 year plus either face to face or remotely. Maybe you are looking for a counsellor to talk about a specific problem, or maybe things just aren’…

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B…

Hello and welcome! :) My name is Alex, and I'm an integrative counsellor with ADHD from New Zealand. Specialising in supporting clients with anxiety, OCD, neurodivergence, grief and trauma. I offer 1-1 integrative psychotherapy while basing our sessi…