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Maybe you鈥檝e found yourself here because you鈥檝e been moving through life doing what鈥檚 expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn鈥檛 quite feel 鈥�

Hi, I鈥檓 Geordie, and I'm a qualified integrative counsellor offering a supportive space where you can talk openly about whatever鈥檚 on your mind. I know that life can feel overwhelming at times, and having a safe, confidential space to untangle your t鈥�

Hello and thanks for visiting, A question I might ask of someone starting their first session of therapy / counselling is along the line of 鈥� 鈥淚 wonder what brings you here?鈥�  Sometimes it evokes a clear, lucid reply, sometimes tears, other times, a 鈥�

Do you find yourself having low self-worth and confidence issues, are you experiencing feelings that are overwhelming and difficult to deal with? Perhaps you have difficulties within your relationships, including separation and divorce. Are family or鈥�

I was trained in Person-Centred counselling, which forms the bedrock of my approach. I hold true to the three core conditions of Person-Centred therapy: empathy, congruence and unconditional positive regard. I believe in the client as the expert on鈥�

Hi, my name is Sonia Lucas and I am a professionally qualified and experienced therapeutic counsellor, disordered eating and EFT therapist, counselling supervisor.  With over 20 years of experience working across social care, the NHS, health organisa鈥�

I offer one to one psychotherapy and counselling to individuals who feel they would benefit from a safe and non-judgemental space to talk about their problems. Sessions take place in person  in Wantage. Alternatively I offer on-line therapy if that s鈥�

Feeling anxious, overwhelmed or stuck? You might overthink conversations long after they鈥檝e ended, struggle with self-doubt, find it difficult to switch off, or wonder why everyday life seems to feel harder for you than it does for everyone else. Per鈥�

Feeling anxious, overwhelmed or stuck? You might overthink conversations long after they鈥檝e ended, struggle with self-doubt, find it difficult to switch off, or wonder why everyday life seems to feel harder for you than it does for everyone else. Per鈥�

Feeling anxious, overwhelmed or stuck? You might overthink conversations long after they鈥檝e ended, struggle with self-doubt, find it difficult to switch off, or wonder why everyday life seems to feel harder for you than it does for everyone else. Per鈥�