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Hello, I鈥檓 Rossella, and welcome to Reflective Time Counselling. I am an Integrative Person-Centred Psychotherapeutic Counsellor offering counselling in the Southampton area and online. I provide a compassionate, supportive, and non-judgmental space 鈥�

I work both face to face and online with individual clients who are experiencing problems in their life, no matter how big or how small. I am a trauma informed therapist and understand the importance of creating a safe and confidential space right fr鈥�

I specialise in counselling for young people (11 -18 Years) and adults. I currently offer face-to-face counselling in Teddington, South West London and online counselling for clients across the UK.  鈥婭 specialise in supporting those who are struggli鈥�

Are you feeling exhausted, stuck, or simply ready for life to feel different? Maybe you're finding yourself caught in the same patterns, questioning yourself, or wondering what you really need. If that resonates, this may be a space where we can expl鈥�

My name is Lisa, a qualified Integrative counsellor. I fully recognise that talking about what you are thinking and feeling can be daunting, and often turning to counselling can be seen as weak, embarrassing or just plain terrifying. As someone passi鈥�

I became a therapist because I believe in the power of trauma recovery and personal growth. I work with adults who may be struggling with anxiety, PTSD, complex trauma (CPTSD), OCD, depression, or grief. I focus on the provision of EMDR (Eye Movement鈥�

Hi, I鈥檓 Lucy, thanks for reading my profile. A wee bit about my approach-I鈥檓 not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you鈥檙e struggling with low mood, ide鈥�

**I work nationally offering zoom sessions  only ** If you need someone independent to talk with and listen to you and help you understand your thoughts and feelings please contact me.  I am a qualified Integrative Counsellor (FdA with Merit) and reg鈥�

**I work nationally offering zoom sessions only ** If you need someone independent to talk with and listen to you and help you understand your thoughts and feelings please contact me.  I am a qualified Integrative Counsellor (FdA with Merit) and reg鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�