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I offer a friendly professional supportive space for you to gain a greater insight and understanding of yourself - enabling self compassion and for you to find your own voice, and foster a health relationship with yourself and others. The individual …

Taking the first step toward counselling can feel like a big leap—I want to start by saying that it’s okay not to have all the answers right now. Whether you’re feeling overwhelmed, stuck, uncertain, or simply curious about what counselling might off…

Hi! I’m Rose. I work with adults online and by telephone. I am trained in Trauma Informed Practice and have experience working with PTSD. I specialise in sexual abuse, bereavement and parentification. I have often worked with difficulties coming fro…

Living with trauma, anxiety or depression can feel exhausting and overwhelming, affecting both your mind and body. You may find yourself constantly overthinking, feeling on edge, emotionally numb, or weighed down by sadness. Your body may feel tense,…

Hello and welcome, My name is Alex. I have over 14 years of experience working with individuals and groups in various capacities.  I believe that it's important to get the right support when life isn't going so well... I also believe that all of us c…

Hello and welcome, My name is Alex. I have over 14 years of experience working with individuals and groups in various capacities. I believe it's important to get the right support when life isn't going so well... I also believe that all of us carry c…

I appreciate it may be difficult to seek counselling at emotionally difficult times, which coincide with life events such as marriage, divorce work-related concerns, childbirth, bereavement loss and stress. I offer a friendly, approachable, and exper…

A.M counselling provides a safe, confidential and non-judgemental space for Individuals seeking support with their mental health and emotional wellbeing. With over 12 years of experience, a compassionate and client centred approach is used to help cl…

I’m a qualified psychotherapeutic counsellor offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression…

Sometimes life can feel hard and overwhelming or you may feel that sense that something is missing or bothering you. Perhaps you are approaching or already experiencing, a big life change. Maybe you recognise feeling sad, low or anxious or that sens…