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I'm an integrative counsellor whose foundation is in Person Centered Therapy. So I practice in a non-judgemental way using the core conditions of Empathy, congruence (genuineness) and unconditional positive regard (UPR).   I offer a free 20 minute ph…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

Are you feeling overwhelmed, anxious, and disconnected? Do you worry about what people think, or just never feel good enough? Maybe you feel frustrated with yourself that you can’t seem to hold it together whilst everyone around you looks like they’r…

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa…

I’m an integrative, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality. This enables me to be here for you, to accept and support you as the unique individual that you are and to…

Taking the first step toward counselling can feel daunting, especially with so many therapists to choose from. You may be wondering how to find someone who will really listen, understand, and support you. My aim is to make this process feel less over…

In different moments of our lives, challenges and struggles may arise which can lead to emotional pain and loneliness. I believe it is important in these times to reach out and not suffer alone. I am an integrative counsellor psychotherapist and I wo…

Hello, I’m Yvonne, an Integrative Counsellor and Psychotherapist, offering individual counselling for young people and adults, in person in Keighley, West Yorkshire, or on-line. Life is tough – and can sometimes feel impossible. I can offer you space…

I work with Autism and ADHD - you may be wondering about these frameworks for yourself, be waiting for a diagnosis, self-identify or already have a diagnosis. Whatever your situation I want to work at your rate and in a way that makes sense for you. …

At Machair Therapeutics, I offer psychotherapy and body-based practices that will support your mental and emotional well being.  Through talk-based psychotherapy and body-based practices I can help you feel better, more able to trust yourself and the…