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My goal in each session is to create a safe environment in which we can have honest and open conversations. I try to understand your situation and we work together to consider potential solutions and opportunities for change. Therapy is a team effort…

I am qualified as an integrative therapist which means I can integrate various approaches that help you achieve your desired goal through self discovery, reflection and guidance. For example, a psychodynamic approach can be useful in exploring how th…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

 I understand that reaching out for mental health support can feel daunting, especially when you may not be sure what to expect. My role as a counsellor is to offer a safe, welcoming, and non-judgemental space where you can take your time, share at y…

I trained as a pluralistic counsellor, and so I draw upon a variety of modalities when working with clients. Apart from my formal counselling training, I have a PhD in English literature (a psychoanalytic study of Harold Pinter's plays) and am curren…

I offer both short and long term therapy for adults and children (aged 11+) experiencing a wide range of issues, including anxiety, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including th…

I offer both short and long therapy for adults and children (aged 11+) experiencing a wide range of issues, including anxiety, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those r…

Hello there, If you're reading this then you've already taken a huge step forward in acknowledging there are issues in your life that you'd like to work on and are now looking for someone to accompany you on that journey. I'm an experienced, warm and…

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r…

Hi! I am a thoughtful and attentive counsellor, who works in a gentle and considered pace.  I specialise in helping those from 18 years plus, work through anxiety, trauma ,relationship issues. I offer a warm, compassionate space where you can feel tr…