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Lets find a way... My role is to be with you and help you as you find a new way forward. As you talk and reflect, I support your process of thinking and feeling your way along. Sometimes, the most important thing is just to tell your story, or at oth鈥�

You may be exhausted from carrying painful experiences on your own, stuck in anxiety, nightmares, or feeling 鈥渙n edge鈥� even when life looks fine from the outside. Perhaps talking therapies have helped a bit, but have not shifted the trauma in your bo鈥�

Hello and thank you for taking the time to visit my profile. Are you struggling with something that is holding you back? Are you experiencing anxiety, stress, unhappiness, low self-worth, low self-esteem? Would you like a safe, non judgemental, suppo鈥�

I am an experienced integrative counsellor and play therapist currently working with adults and young people aged 14 and over, and am qualified to Advanced Diploma Level. I offer counselling to individuals on a one-to-one basis with the flexibility o鈥�

If you have got to my page, then I know that you are struggling with something in your life. Thank you for visiting. My name is Jane, and I own my practice called Caring Counseling. What sets Caring Counselling apart is the deep empathy, nonjudgmenta鈥�

Feeling off, low or anxious? Navigating relationships and boundaries, or feeling overwhelming? Struggling with your sense of self? Whether you're feeling misaligned with yourself, or something has happened that you need some space to process - that's鈥�

Life can easily become overwhelming with the noise of the world around us, it鈥檚 often hard to find the time or the space to know what鈥檚 going on for us. In a world where we have become so used to online living I am aware of the huge worth in one to o鈥�

 What is your anger costing you? Your job, your relationship, time with your kids? You might be fine for weeks, then one comment tips you over the edge. Afterwards comes the guilt, the apologies and the promise it won't happen again. Until it does. S鈥�

I provide a convenient and flexible counselling service that fits with your existing commitments, offering online and telephone counselling. I am native Ukrainian and Russian speaker.  About me and my therapy practice There is no single approach that鈥�

I offer compassionate support through the healing journey by offering a safe and non-judgemental space to explore and process whatever issues or situations that are troubling you. As an integrative counsellor, I will use various therapeutic modalitie鈥�