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Hello, I’m Helen, a qualified counsellor and registered member of the BACP, offering counselling in Leicester, Leicestershire, Nottinghamshire and online. I provide a safe, supportive and confidential space where you can talk openly, explore your fee…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

I have over 14 years counselling experience and hold a BSc Hons in advanced Cognitive Behavioural Therapy (CBT) . I am also trained in Gestalt therapy. I offer counselling to adults and young people from a safe secure counselling room in the Eastleig…

Starting therapy can feel like a big step. My aim is that, before long, it simply feels like you’re talking to someone who genuinely wants to understand you. You don’t need to have the right words before you come. You don’t need to know exactly why y…

Hello, I’m Sarah Stickland, a BACP-registered counsellor with a First-Class Honours Degree in Integrative-Relational Counselling from Middlesex University. My personal experience with counselling has shown me the value of having a dedicated space to …

Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l…

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts a…

Focus: Connection, Empathy, and the Therapeutic Journey Life can feel incredibly heavy when you’re navigating a world that doesn’t seem designed for your unique brain, or when the weight of past trauma and difficult habits makes every day a struggle.…