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Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

Online and face-to-face.Weekdays and evenings.Fees: Individuals £95, Couples £130 Book a free discovery call with me : https://calendly.com/hello-alexandratarr/relationship-clarity-call-with-alexandra

TELEPHONE & ONLINE COUNSELLING Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? If so, I'm sor…

I work as an integrative therapist  , with differing models to treat trauma . These include EMDR , DDP , DBT . as well as CBT . I am qualified accredited  EMDR consultant for Child and adolescents and adults.

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

Much of my practice centres on grief, especially the kind that goes unacknowledged. There's a version of grief that people recognise: a death, a funeral, and a mourning process acknowledged by others. And there's another kind of grief. Sometimes it's…

As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you a safe, non-judgemental space…

I am a couple and personal Counselling Therapist working in the model of Psychosynthesis. I take an open approach working with clients to help understand what is going on consciously and unconsciously. Couple counselling therapy - I help couples with…

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

I believe therapy should be a personal and individual experience. Everyone brings their own life experiences, so no two therapeutic journeys will be the same. It is important to me that clients feel they have a voice and an active role in their thera…