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It’s a beautiful, but very complicated thing, to be a human. There are many difficulties we encounter throughout our lives that can leave us feeling overwhelmed or in distress, wishing we could turn to someone for help – and yet so often, we feel as …

MY APPROACH As an integrative counsellor and psychotherapist seeing individuals and couples. I work with multiple therapeutic approaches such as Humanistic, Psychodynamic, Transpersonal, Body Orientated, Gestalt and Existential, tailoring the therape…

In counselling we can work together to enable you to heal and become more accepting of yourself, be more connected to those around and live a fuller and deeper life. I work by providing a safe space to explore what has happened in your life, allowing…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

I am committed to working alongside you through your challenges, offering warmth, empathy, and respect, in a space where your unique experiences, emotions, and needs are witnessed and honoured. Having experienced therapy from both sides, as a counsel…

Hello, I’m Niki a fully qualified, ±«ÓãÊÓƵregistered counsellor. I have a background in healthcare, particularly palliative, neurodiversity and disability, and I know the importance of an holistic approach when meeting an individual’s needs. This theme…

For when being hard on yourself has become exhausting. Perhaps you spend a lot of time overthinking, worrying about what other people think, or feeling like you’re never quite good enough. You might be constantly comparing yourself to others, struggl…

Find Yourself Again Through Personal Counselling It can be so hard to walk into a counselling room, to start exploring the parts of ourselves that we’ve hidden or shied away from, to open those boxes we’ve kept closed and locked, but together we can …

16+ years’ experience in the NHS, Higher Education and Independent settings in the Cambridge and Essex regions, working empathically and creatively with people who are feeling life to be difficult with experiences of anxiety, loss, grief, identity, l…

I am a UKCP Accredited Psychotherapist and a ±«ÓãÊÓƵSenior Accredited Counsellor. I believe that meaningful therapeutic change begins with a safe, trusting relationship. My aim is to provide a warm, empathetic and psychologically safe space where you f…