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Our mental health is a deeply personal thing. At difficult times in our lives, I believe, having a safe space to talk through what distresses us does help. I respect everyone's uniqueness and their perspective. Its a complex world and counselling is …

Hello and welcome. I'm Rebecca "Rebecca is empathetic and has a calming presence... she helped me find meaning again." Starting therapy can feel daunting and scary. You're already struggling, and I know how overwhelming this is for you. You ask yours…

Are you struggling with issues related to depression, trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges.  I’m UKCP accredited (via Co…

I am a ±«ÓãÊÓƵregistered integrative counsellor and psychotherapist with a BSc (Hons) in Counselling and Psychotherapy and a First-Class Master’s degree in Psychology. I work in a trauma-informed, person-centred and integrative way, adapting therapy to…

Life can feel overwhelming at times, and counselling offers a space to slow down, breathe, and reconnect with yourself. It can help you deepen your self‑awareness, understand your emotional world, and access the inner resources that may feel out of r…

I support you especially if you're struggling with the emotional pain of loss & bereavement. I help you work through the pain to find clarity, gratitude and purpose once again. I offer you my experienced and skilled support as both a trained counselo…

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

Are you feeling overwhelmed by grief, struggling with the impact of trauma, or finding yourself feeling lost, without a sense of purpose or direction in life? At times, life can feel overwhelming, confusing, or difficult to make sense of. You might f…

Life can feel overwhelming at times. You may be struggling with anxiety, low mood, grief, a loss of direction, or the impact of significant life changes. You might spend much of your time caring for others and struggle to prioritise your own needs. W…